DOTL Approved Vegan Thanksgiving recipes- Literally what I ate last year! A quick hit list of what a whole food plant based vegan’s Thanksgiving looks like (woah, that’s a mouthful- and no turkeys were harmed in this process ;) ) But seriously, here are some great ideas for sides and make ahead . . .
Hello, folks and happy Sunday! This post has been a long time coming and I’m so excited to finally share my love for Dry Farm Wines with you- a company that truly values health and celebration. My fave things! Yes, I’m spillin’ my secrets for how to drink wine without a hangover supes early on in . . .
Ok guys, I’m about to throw a bit of tough love at you here. November newsflash! Your beloved and basic betch Pumpkin Spice Latte from the local Starbs is filled with artificial crap and calories. But, if you’re looking for a healthier option made with REAL, wholesome ingredients, you’ve come to the . . .
Hi friends! Threw this together in the Vitamix yesterday evening to satisfy a sweet tooth and I was V impressed at how my rando concoction turned out- EFFING. DELISH. So, sharing this healthy and fully plant-based ice cream aka "nice cream" recipe with you all! Vegan, sugar-free (except natural . . .
Alrighty, alright, alright. Here we go. Back in action after my moving-cross-country hiatus. New job, new city, new me ya know? First post as a Southern California resident. And we're chatting margaritas folks. You may have noticed on social media that riiiight before we headed out of Dallas to . . .
A Day In The Life: My Work Tips & Tricks for Maintaining Health & Productivity at The Office It can seem impossibly hard to stay on track for a healthy day at the office. The 9-5 usually is bombarded with that one person bringing in fast food donuts or breakfast tacos (again), forced . . .
Happy Hump Day Loose-rs! Juuuust kidding (you’re of course all winners in my book!) Hmm… does not have a good ring to it- don’t worry I’ll keep working on that. Anywayz, so sorry for the brief hiatus. That whole annoying, full-time job thing has been getting in the way. I’m back in blogging action . . .
AHHH QUINOA + KALE. TWO OF MY FAVE THINGS. NOT JOKING HERE. LOZ. Spring will soon be sprung ladies & gents, and with the season brings another year reminding me how much I miss those college spring breaks. I'll definitely have my fair share of traveling this month though and will be sure to . . .
Living in the Lone Star State, plant-based food options are definitely pretty limited, as BBQ sometimes seems to be the #1 food group! With the rise of organic and clean eating making waves from major consumer packaged good companies to at home meal-prep services and fast-casual restaurants, Texas . . .
One of the most common questions I receive from friends and family surrounding the topic of plant-based diet has always been “What do you buy at the grocery each week?” Using the basis of these conversations as inspiration, I thought it would be helpful to share my top 12 weekly staple items for . . .