Ok guys, I’m about to throw a bit of tough love at you here. November newsflash! Your beloved and basic betch Pumpkin Spice Latte from the local Starbs is filled with artificial crap and calories. But, if you’re looking for a healthier option made with REAL, wholesome ingredients, you’ve come to the . . .
Happy Monday! I hope everyone had a kick a$$ day planning out their weekly to do list and getting organized for the hustle ahead. This week I’m sharing one of my all time favorite ways to detox the bod of toxins- INFRARED SAUNAS and all their detoxification glory. Yazzzz. It’s gettin’ hot in hur, so . . .
Hi friends! Threw this together in the Vitamix yesterday evening to satisfy a sweet tooth and I was V impressed at how my rando concoction turned out- EFFING. DELISH. So, sharing this healthy and fully plant-based ice cream aka "nice cream" recipe with you all! Vegan, sugar-free (except natural . . .
Happy Sunday Funday! Time to talk all things CBD oil. High quality CBD oil has been one of coolest things I’ve added to my holistic wellness routine since living in California. The general public out here in the City of Angels seems to view hemp, CBD, and cannabis, all as normal selfcare . . .
Hello, hello! I wanted to hop on and share a somewhat recent amaze ballz purchase for water purification. That’s right y’all- let’s talk water filters for clean AF H20. Now, I will go ahead and preface this post to let you know this filter is somewhat of an investment but I assure you it is 100% . . .
Dry Brushin’ is a Habit, get like me. OK so that’s not the lyrics to that old school David Banner song (Stuntin’ Is a Habit)… anyone have a foggy memory of that one? Just me? Ok that’s cool. Anywho, today we’re chattin’ dry brushing! I recently polled you guyz on the good ol’ ‘gram about this one . . .
The overarching theme of this trip was Plants + Champs in Sin City (pronounced "shammpz" like champagne, duh). Let's dive in, shall we? Yay for Labor Day- I hope everyone has had a safe, relaxing day with their crew! For me, it means a Monday off work and a chance to get back to the blog. I legit . . .
Greetings! Story-time Sunday for you on the blog this evening. Let’s get right to it, shall we? A couple weeks ago I got a severe ache-y feeling under my left boob area and stomach overall. A common immediate reaction would be thinking that it’s related to my appendix. But, let me stop ya right . . .
Alrighty, alright, alright. Here we go. Back in action after my moving-cross-country hiatus. New job, new city, new me ya know? First post as a Southern California resident. And we're chatting margaritas folks. You may have noticed on social media that riiiight before we headed out of Dallas to . . .
6.3.17. The date we said I do and Garrett, “the hubs," got suckered in to this vegan-blogger-wannabe-girl fo’ life. A whole year with the ol’ ball and chain. JK. Damn, TIME. HAS. FLOWN. I can honestly tell you guys this first year of marriage has been one of the best years of my life. I know, I . . .