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Dallas Restaurant Guide for Organic, Vegan, & Plant-Based Eats

November 29, 2020

food dew vegan organic vegetarian

Living in the Lone Star State, plant-based food options can definitely feel pretty limited, as BBQ sometimes seems to be the #1 food group! With the rise of organic and clean eating making waves from major consumer packaged good companies to at home meal-prep services and fast-casual restaurants, . . .

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6 Comments · City Restaurant Guides, Travel

Black Owned Vegan Restaurants in Texas To Support

June 7, 2020

Black-Owned-Vegan-Restaurants-in-Texas-dani-on-the-loose

It’s been a heavy week. If you saw my latest Instagram post, I expressed how I personally supported the Black Lives Matter movement. This is not a political issue, this is a human being issue. Like most of us, I had to take some time to reflect and think about how I can show up differently in my . . .

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Leave a Comment · City Restaurant Guides, Health Coaching

Healthy Vegan Travel Snacks

October 15, 2019

Healthy Vegan Travel Snacks

Hey hey hey! Let’s chat real quick about healthy vegan travel snacks. I have traveled a lot for various jobs over the years and now my husband and I travel a good bit flying back and forth from Texas to LA. I wanted to share with you guys what snacks work well for me to bring on the plane in my . . .

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1 Comment · Travel

Los Angeles Restaurant Guide for Organic, Vegan, & Plant-Based Eats

October 1, 2019

Los Angeles Restaurant Guide for Organic, Vegan, & Plant-Based Eats

You guyz- I have been having the time of my life indulging in all the Los Angeles vegan restaurants the past 15 months living out here- not just vegan, ORGANIC too. There are oodles and oodles of delicious and healthy restaurants in Lala Land and I finally have compiled a huge a$$ list I wanted to . . .

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2 Comments · City Restaurant Guides, LA, Travel

Nor Cal Coast Road Trip: Carmel by the Sea, Big Sur, Monterey

September 17, 2019

Northern California Coast Road Trip

Hi guys! I’m writing this currently sitting at the airport on my way back to LAX from my college bestie's bachelorette party trying to finally put this post together. As you may have seen on Insta, we took a road trip a couple weeks ago up the California coast and met my family in Carmel by the Sea . . .

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Leave a Comment · Travel

Greece Trip Itinerary for 2 Weeks

July 8, 2019

Greece Trip Itinerary for 2 Weeks

Hey guys! Welcome back to my little slice of the internet. Sorry, I’ve been kind of quiet- life has been crazy lately. We moved a few weeks back. Yes, we moved again. But SAME CITY- only 25 minutes away from Santa Monica to West Hollywood/Beverly Hills area of LA. We are finally feeling somewhat . . .

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Leave a Comment · Travel

Vegan-Friendly Guide for 48 Hours in Palm Springs

May 28, 2019

dani-on-the-loose-palm-springs

Happy Memorial Day to all! Next weekend is the hubs’ and my wedding anniversary so we decided to use the extended holiday weekend as an early celebration and road trip to Palm Springs. We only stayed one night there last year for Coachella and didn’t really get to check out the city, so I was . . .

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Vegan Bachelorette Party Itinerary for LA

May 12, 2019

malibu wine safaris los angeles bachlorette party 3_dani on the loose

Greetings earthlings! A LOT has been happening the past few weeks- one event being my sister’s WEDDING! Some of you may have seen me post on Instagram about her bachelorette party that I, as the MOH (Maid of Honor, duh) hosted here in LA! I thought it would be fun to share the itinerary on the . . .

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1 Comment · Travel

Travel Guide: Being a Healthy Vegan in Viva Las Vegas

September 4, 2018

vegas vegan

The overarching theme of this trip was Plants + Champs in Sin City (pronounced "shammpz" like champagne, duh). Let's dive in, shall we? Yay for Labor Day- I hope everyone has had a safe, relaxing day with their crew! For me, it means a Monday off work and a chance to get back to the blog. I legit . . .

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2 Comments · Travel

1 Year of Being All Wifed Up & Celebrating At My Favorite Dallas Organic Spa

June 12, 2018

6.3.17. The date we said I do and Garrett, “the hubs," got suckered in to this vegan-blogger-wannabe-girl fo’ life. A whole year with the ol’ ball and chain. JK. Damn, TIME. HAS. FLOWN. We celebrated at my favorite Dallas organic spa. I'll share more about that but first, my reflections on this past . . .

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Leave a Comment · Dallas

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WELCOME, HERE IS WHAT YOU’LL FIND AT DANI ON THE LOOSE

HOLISTIC HEALTH AND WELLNESS FOR THE GREEN GIRL ON THE GO – FOCUSED ON ORGANIC, NON-TOXIC, & WHOLE FOOD PLANT-BASED LIFESTYLE.

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daniontheloose

Holistic Health Coach
🕯 Are candles toxic? Let’s talk about clean c 🕯 Are candles toxic? Let’s talk about clean candles 101. I have to admit, I actually got the idea to do this post when I was researching which candles to buy for myself this past pandemic-y year! I looove the ambiance a nice candle creates. So cozy! 

But after being at home all day everyday, it became even more clear to me that making sure our homes are clean and chemical free, and that we are supporting our immunity, is of utmost importance. Afterall, we breathe the air in our homes almost 24/7 and our indoor environment is one of the biggest factors in overall health. 

Why Conventional Scented Candles Are Toxic:
You might be shocked to hear that they contain all this nasty shit...

-PHTHALATES THAT DISRUPT HORMONES
-ASTHMAGENS THAT CAUSE ASTHMA
-CARCINOGENS THAT CAUSE CANCER
-OBESOGENS THAT CAUSE WEIGHT GAIN
-NEUROTOXINS THAT AFFECT MOOD AND BRAIN FUNCTION

Peep my insta stories today for some great alternative CLEAN and SAFE candle options!!

And read the full post at DANIONTHELOOSE.COM.

PS if you’re someone who is trying to switch to a less toxic lifestyle this year, I would LOVE to connect with you. I know it can be sooo overwhelming so would love to support you in this journey! It’s effing a lot to take in but also so fun. Shoot me a DM! 

XO, Dani
CLEAN GROCERY BRANDS WEEK 4! It’s all about brea CLEAN GROCERY BRANDS WEEK 4! It’s all about breakfast foods in this one. Here we go:

@onedegreeorganics is my go to-to cereal and oats brand. I have the HARDEST time finding a cereal that does not have cane sugar and other added crap AND that is also gluten free. But One Degree fits the bill. Their grains and oats are sprouted too which is key for optimal digestion.

@sakaralife Superfood Granolas- not technically a brand you can find in the grocery store but you can order on their site! I wanted to include because I looove recommending their granolas with almond milk to the women I health coach. You truly will not find higher quality ingredients! (ps code “XODANIELLE” gets ya 20% off).

Wildwood Organic tofu in place of scrambled eggs. Now look I know tofu freaks people the fuck out. And I get it. I avoided in the first like 3 years I was plantbased because I just didn’t know how I felt about it or how to cook it. But boy has that changed. DM for some recipe ideas if you want to give this a try!

@hilaryseatwell organic veggie sausages. I am obsessed with these things and have a real addiction. I like that they are made with legumes like lentils instead of any soy or imitation meats. I also feature them in my Green Girl At Home vegan newbies e-book for a “sausage biscuit” type recipe. 

@simplemills pancake and muffin mixes have such clean ingredients and are gluten free so def give them a try for a healthier try at baked goods for breakfast. Also in my recipe e-book for “pancake muffins.” so good.

Last but certainly not least is @foodforlifebaking gluten free and vegan breads and english muffins. Don’t know what I would do without this brand. For avo toast breakfasts and so many other things! DM me for a tip on the english muffins though because they can be super hard to unfreeze and figure out when you first buy them ha!

Which one of these is your fave? XO, Dani
If you’re broken out right now stop scrolling… If you’re broken out right now stop scrolling….Omg omg omggg might be crazy for doing this 🤦🏼‍♀️ but eff it. sharing my full skincare journey on the blog this week and talking about HOW I HEALED MY CHRONIC ACNE NATURALLY. 

I feel like I’ve tried everything under the sun for my skin over the years until I finally found my holy grail for skin success. 

Hint Hint: It involves going PLANTBASED, putting down the benzoyl peroxide, and manifesting clear results. 

More at daniontheloose.com or link in bio! With some WILD before and after photos too.

And ps if you’re someone who has struggled with persistent breakouts in any way, I WANT TO HELP YOU. DM me and let’s chat! XO, Dani
OH HAY LAST CALL FOR THE GREEN GIRL ON THE GO RESE OH HAY LAST CALL FOR THE GREEN GIRL ON THE GO RESET! 

Busy Friday doing kick off calls with all the amazing participants. So excited for everyone to see how they feel after this 5 day whole food plant based meal plan! And today it’s discounted to just $65 bucks (originally $150). 

If you’re looking to dip your toe into a plant based diet then definitely check this once a year offering out.

LINK IN BIO to get signed up!

Who else is doing some sort of reset, cleanse, detox to kick off this new year? xo
A reset where you can eat pasta? F YA (swipe for p A reset where you can eat pasta? F YA (swipe for pastaaaa). The Green Girl On The Go RESET is a 5 day commitment to eating a balanced, whole food plant based diet. Give your body a much needed break from the most common inflammatory triggers and still eat delicious, filling recipes. It’s a win win, ya know? 

I actually originally designed this reset plan for myself and my one on my one health coaching clients- as a guide to come into 2021 and feel rebalanced without a crazy juice cleanse or not being able to eat a full day’s worth of meals. If you’ve been thinking about trying a plant based diet and want to do it in the healthiest way possible, this one's for you. 

We’ll kick off the reset with a call together and walk through the meal plan so we can customize exactly to your needs. Then get a detailed grocery list and 5 full days of recipes so you don’t have to think about the ingredients or how much to make or anything. I tried to make it as easy as possible for you guys. 

(oh annnd you can even make your significant other do it with ya! I have def been having the husband partake ya know? We've been doing the reset ourselves this week and he’s currently on day 4 of no wine LOLZ).

Program sign up is available ONLY this week and you can choose to do the plan any 5 days in January. See a sample day from the reset and all the details at the link in my bio! Soooo pumped to embark on this journey with ya. 

Please tag a friend below who would like this program! XO, Dani
How’s 2021 going for you so far? Hit the restart How’s 2021 going for you so far? Hit the restart button for your body with my brand new Green Girl On The Go RESET PROGRAM. Keep on reading for sneak peaks and a special FREE gift available for those who sign up today. 

This is a 5 day whole food plant based meal plan. We’ll tailor it to best fit your lifestyle so you can get maximum results, but to give you a bit of a sneak peak, here’s a sample day:

WAKEUP
Water with lemon
Matcha Latte on the Loose recipe

BREAKFAST
Raspberry Spirulina or Brain On Banana Smoothie

SNACK
Go-to Green Juice recipe (as mid morning or afternoon snack)

LUNCH
Dani’s OG Quinoa Kale Salad (Modified)
Peppermint digestion tea
 
DINNER
Lentil pasta with spinach and homemade pesto 
Chlorophyll water

PREPARING FOR BED
Bedtime Sleepy tea

KK sooo RESET is available for purchase just this week until FRIDAY. Then it’s going away until next year. The program is discounted to only $65 (original value of over $150). 

Oh and I’m feelin’ generous so when you sign up today, get gifted a FREE bottle of Sakara Chlorophyll drops! If you watch my Insta stories you guys know I LOVE this stuff.

LINK IN BIO TO GET STARTED. DM me with any questions and ps please TAG a girlfriend on this post who you think would like this program! xo
Green Girl On The Go RESET - NOW OPEN FOR ENROLLME Green Girl On The Go RESET - NOW OPEN FOR ENROLLMENT. At the end of the year the #1 thing you guys asked for was a step by step meal plan so here it is! Let’s chat details.

This is a 5 day whole food plant based meal plan I originally designed for my clients and myself as a way to rebalance the body post holiday season without any major extremities but still feel like we were detoxing (no crazy juice cleanses here because a girl’s gotta eat, ya know?)- and it’s now available for YOU. 

The plan is to help you start the new year off by focusing on adding anti-inflammatory real foods to your plate and give your body a little break from pesticides, harmful chemicals, GMOs, meat, dairy, gluten, refined sugar, soy, and alcohol. 

You can pick any 5 days in January to complete the plan BUT it will only be available for purchase until THIS FRIDAY and then it is closing until the next new years. The plan kicks off with a coaching call with me so we can make sure to customize the regimen exactly to your needs. 

LINK IN BIO to see a sample day on the plan and get signed up. DM me with any questions! SO effing pumped to kick off this new season with all of you. XO
Currently working on a brand new program: the Gree Currently working on a brand new program: the Green Girl On The Go RESET - curated just for YOU betch. A 5 day whole food plant based meal plan. To cleanse the body, shed excess weight, de-bloat, and rebalance the digestive system. 

Coming THIS MONDAY Jan 4 because let’s be real… new year goals start that day, not Jan 1. gotta enjoy this last weekend of the holiday break - am I right? Do you plan to get the guide? xo
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