In this post I wanted to share with you guys my absolute favorite way to unwind and destress- a detox bath. Stress management was a crucial part of my own self healing. Given my first hand experience with this simple yet powerful self care ritual, I love recommending clients add a detox bath to . . .
Archives for February 2021
A big part of living a nontoxic lifestyle is avoiding harmful chemicals in personal care products. Just as we focus on buying organic food whenever possible, thinking about the daily products that your body comes into contact with is crucial to limiting toxic exposure, preventing disease, and . . .