Something you all may not know about me is that in addition to health coaching, I also work at a popular podcast network called Dear Media Studios- therefore, podcasts are involved in my life on a daily basis! So, I thought it was only appropriate to share the best plant-based podcasts to listen to . . .
Archives for January 2021
I get a lot of questions from clients and on Instagram about my medicine cabinet and if I use traditional over the counter “go-to’s” like Tylenol. Honestly, I try my best to avoid them at all costs. Especially coming out of flu season and hopefully, this pandemic, I wanted to do a post for you guys . . .
Let’s talk about clean candles 101. I have to admit, I actually got the idea to do this post when I was researching which candles to buy for myself this past pandemic year! After being at home all day everyday, it became even more clear to me that making sure our homes are clean and chemical free, . . .
Hi guys! Ok so, let’s just dive right in. My skin story. I feel like this post has been a long time coming! I’m honestly super nervous to be this vulnerable with you but as cheesy as it may sound, I know deep down that this will help so many people who may be in the same boat I was - struggling . . .