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Why You Need The Air Doctor Air Purifier

January 14, 2020

Why You Need The Air Doctor Air Purifier

 

Hello! I wanted to hop on the blog and let you all know about my latest purchase to keep our home clean with the Air Doctor indoor air purifier. After much research over the last year and a half of living in California, and experiencing multiple wildfires, we finally bit the bullet and invested in an air purifier. Honestly I so wish I would’ve made this purchase when I was living in New York or Texas this past decade since I suffer from chronic sinus infections and allergies. I now understand it could have dramatically helped reduce my symptoms! But, can’t change the past so focusing on breathing in all the clean air in my future, ya feel me? 😉

Why You Need The Air Doctor Air Purifier

Indoor air can actually be way more toxic than the air we breathe outdoors.

So, what contributes to the indoor air pollution?

The outside environment swirling with smoke from wildfires and local pollens, ragweed, cedar and the like get stuck in your home along with the chemicals already inside. Little guys called VOCs (Volatile Organic Compounds) are emitted into the air from toxic chemicals like formaldehyde found commonly in paint, flooring, carpet, and furniture. My Mom and Dad actually built their home in Waco with no formaldehyde because of its strong connection to cancer.

Also, most furniture and mattresses have flame retardants. (Side note: consider investing in a nontoxic mattress, especially since you sleep a large part of your life and chemicals are seeping into your precious bod every time you lay down- yes they go through your sheets. Trust me, I’ve researched this scary shiz!) The list goes on with toxic cleaning supplies, synthetic air fresheners or fragrant candles, etc all contributing to toxic indoor air. Lastly, stuff like mold, pet dander, dust mites, and other crap are brought in your home from your shoes.

As Jenna Covello of Agent Nateur says, “Itchy nose and throat, sneezing and wheezing, watery eyes, coughing, nasal congestion, and fatigue are all symptoms that can be caused by toxins circulating indoors that we inhale. Then there are more severe and long term health conditions such as hormone dysfunction, autoimmune disease, asthma, chronic respiratory infections, pulmonary heart conditions, and even cancer. It is our environment, not genetics, that has the most impact on our overall health.”

If you’re freaking out, don’t panic just yet. There’s a lot of small, easy steps you can take to help combat this toxic overload. For one, we like to have a lot of indoor plants (like snake plants) that naturally help purifier the air. I also regularly vacuum, dust, and clean with nontoxic cleaning supplies like Branch Basics. Of course, I’d also urge you guys to consider investing in an indoor air purifier. This has a huge impact because they are able to filter out microscopic particles found in mold and viruses.

I researched different options for over a year and finally decided on the Air Doctor.

It’s important to note that the Air Doctor has an UltraHEPA Filter (high efficiency particulate absorbing). Not to get too science-y, but basically it’s said to be 100 times more effective than ordinary HEPA filters. It is also certified to filter 99.5% of all particles down to 0.003 microns, versus HEPA systems, which only claim to remove particles down to .3 microns. Air Doctor is a dual-action Carbon/Gas Trap/VOC Filter, which eliminates dangerous ozone, gas, and volatile organic compounds (like formaldehyde that we chatted about earlier in this post) from your air.

Honestly I chose this one given the names that back it up. All my favorite doctors and trusted health focused sites like Dr. Mark Hyman, Chris Beat Cancer, Agent Nateur, and Wellness Mama support this brand of filter.

I actually considered getting the Molekule for a long time, which looks like a great option as well due to its patented PECO (Photo Electrochemical Oxidation) technology. The brand states on it’s site that this is able to destroy the viruses and toxins found in the air that a traditional HEPA filter only catches and potentially could release back into your air. In my opinion this seemed like relatively new tech and ultimately, I felt confident in my Air Doctor purchase due to the camp of people who backed Air Doctor.

They also have a great discount program.

I used Wellness Mama’s discount. It ended up costing me about $350 (originally $629) versus the Molekule priced at $799 with a $120 discount available on their site. However, I am considering getting the Molekule mini filter for a second room in our apartment!

We placed the Air Doctor in our bedroom as a recommendation from my Parsley Health functional medicine doctor. (PS- I talk about how to find your own functional medicine doc in this post here!) By having the filter in our bedroom, we get to breathe the cleanest air possible while we sleep. This is when all of our bodies naturally rest, repair, and detoxify. It’s so cool because when you turn the filter on it will show a small light that is either red, yellow, or green. This signifies the quality of the air. Living in West Hollywood right now, where there is SO much SMOG and environmental pollution, every day when we get home from work and turn it on, it is RED. It’s so wild to think I was breathing in dirty air for that long. Yuck.

It’s been a game changer for my keeping my allergies and sinus symptoms under control.

When we first moved into this apartment, I was waking up extra stuffy every morning. I would like be constantly blowing my nose from about 7-10am. My poor little nose has had so much relief since getting the Air Doctor. I am beyond happy I came across this brand and decided to make the purchase. 100% satisfied and happy customer here. 🙂

Ok, and that’s it! I hope this is helpful! Do you suffer from allergies and sinus issues? Or maybe live in an urban city around a lot of pollution? Have you thought about getting an indoor air purifier? Let me know in the comments.

Until next time.

XOXO,

Dani

 

1 Comment · Nontoxic Home

Comments

  1. Kt says

    July 31, 2020 at 7:48 pm

    Obsessed! Great Writeup:) cAnt wait to use mine! Xox

    Reply

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daniontheloose

I started my Instagram account back in college whe I started my Instagram account back in college when Instagram first came out (yikes aging myself here lolz) and the same year my Mom got diagnosed with a very aggressive form of stage 4 ovarian cancer. 

Most of you guys have seen me over the years post about how this changed the course of my life, pushing me into a deep rooted passion for all things health & wellness - out of fear of wanting to avoid the same future diagnosis for myself AND to heal myself, specifically my lifelong issues with my skin.

11 years ago we spent Christmas in Seaton Hospital here in Austin, Texas as my Mom was pushed into surgery as the first wave of her “treatment.” If you’re new to following me, the story goes that my Mom decided to treat her cancer 100% holistically. 

And she’s successfully managed it herself since Dec 2011. Her 10 year anniversary was last year and this year the message of how lucky our family is has been on loop in my mind. I know this is rare and it’s not lost on me for one second how special and unique our circumstances are. 

I specifically remember eating take out pizza from Whole Foods (before I even knew what a health food store was ha!) in the hospital room on Christmas Day watching my Mom recover in her hospital bed, all of us so full of fear of what the future would bring.

Now being back in Austin, living here, driving by that hospital, going grocery shopping at that same Whole Foods, it’s a wild TRIP. So, this is an appreciation post for everything this major life circumstance taught me. And how it has 200 million bajillion % only changed my life for the better. 

Happy holidays babes.

XO, Dani
WHO IS YOUR CLEAR SKIN SELF? Who is the best ver WHO IS YOUR CLEAR SKIN SELF? 

Who is the best version of you, the future self version of you, the acne free YOU?

Start meditating on this and daydreaming about who she is, what she looks like, and how she feels everyday.

This mindset trick changed the game for me when it came to finally breaking through barriers and repeated patterns around my skin! I swear it’s like the secret weapon for a good skin day. I know it sounds crazy but it’s so true because here’s the thing…

If we constantly program our minds to identify as someone who is “acne prone,” we inevitably will repeat that cycle, that loop, that pattern. So, rewire and change the story in your brain.

Need help getting started? DM me “meditation.”
Xo, Dani
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#clearskindiet #acnetips #hormonalacne #acnehelp #breakoutskin #clearskingoals #acneprone #holisticskincare #acnecommunity #acneproneskin
Feel overwhelmed and confused about what foods are Feel overwhelmed and confused about what foods are or are NOT safe for a clear complexion? What is or isn’t going to trigger ACNE? Or just even what is or isn’t generally healthy?

This morning I was trying to think back to when I first got really into the health & wellness world and slowly started flirting with diet changes - of course with the ultimate goal of healing my skin and a slew of other symptoms.

I became obsessed with reading books and listening to podcasts and soaking up every piece of info I could find and then (treating myself like a personal science experiment lolz) would spend hours in my local health food stores applying what I had learned that week and picking out new foods to try, cultivating recipes in my little apartment kitchen.

I totally get going to the grocery store can be overwhelming as f*ck. So here are just a few of my favorites and go to brands to grab from the inner aisles at Whole Foods:

- @tolerantfoods pastas
- @primalkitchenfoods dresings
- @bragg evoo organic, unrefined, unfiltered, 1st cold pressed
- Eden organic beans black, kidney, garbanzo aka chickpea
- @foodforlifebaking gf breads and English muffins
- @sietefoods anything
- @artisanaorganics cashew butter
- @threetreesfoods almond or oat milk, etc! Love all their stuff so much.

At the end of the day, a good rule of thumb is to stock up on the fresh produce section first and foods in their freshest, most wholesome state. Then, when it comes to the other ailes like this, buy products with simple ingredient lists that are as minimally processed as possible. 

Have questions on grocery lists for clearing acne? Want more of my favorite brands? DM me “grocery”

XO, dani

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#clearskindiet #acnetips #hormonalacne #acnehelp #breakoutskin #clearskingoals #acneprone #holisticskincare #acnecommunity #acneproneskin
Girlies who know clear skin starts with the weekly Girlies who know clear skin starts with the weekly grocery run….
But also Whole Foods take all my money.
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#acneproneskincare #adultacne #clearskintips #cysticacne #acneproducts #skinhealing #hormonalacne #breakouts #acnecommunity #holisticskincare #acneproneskin #naturalacnetreatment #acnehelp #acnetreatments #acnecure #acnepositivity #acnecontrol #breakoutskin #acnesupport #acnesolution
Instead of having a hot girl summer… I’m havin Instead of having a hot girl summer… I’m having a clear skin girl summer: not picking at breakouts, sticking to a nontoxic beauty routine, and showing up to take charge of my health every damn day. Ya feel me?

Follow for tips to holistically treat skin from the inside out!
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#acneproneskincare #adultacne #clearskintips #cysticacne #acneproducts #skinhealing #hormonalacne #breakouts #acnecommunity #holisticskincare #acneproneskin #naturalacnetreatment #acnehelp #acnetreatments #acnecure #acnepositivity #acnecontrol #breakoutskin #acnesupport #acnesolution
Feeling good everyday and clearing your acne isn’t always about the perfect diet or skincare routine. Trust me, you can be eating all the kale in the world and applying all the right products but if your internal world is a wreak, it will show up externally as physical ailments & symptoms. 

This is your body’s way of trying to talk to you and part of healing skin from the inside out is making space for the key nutrients of joy, adventure, and time away to experience the world outside of the sometimes daily monotonous routine. 

And of course the salt water, sunlight, & fresh mountain air can also be magical for the soul and skin 🤪🤍

Hawaii- you were epic. 
Xoxo

#hormonalacne #breakouts #acnecommunity #holisticskincare #acneproneskin #naturalacnetreatment #acnehelp #acnetreatments #acnecure #acnepositivity #acnecontrol #breakoutskin #acnesupport #acnesolution #hawaiitravel #hawaiivacation #hawaiiinstagram
Now I know the truth about why I got breakouts! An Now I know the truth about why I got breakouts! And trust me, it’s not from sweating. 🤪 
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#hormonalacne #breakouts #acnecommunity #adultacne #holisticskincare #acneproneskin #naturalacnetreatment #acnehelp #acnetreatments #acnecure #acnepositivity #acnecontrol #breakoutskin #acnesupport #acnesolution
But like… it IS somewhat of my secret weapon ya But like… it IS somewhat of my secret weapon ya know?! 🤪

Just not the whole solution.

Want to know the real way to clear skin? If you have adult acne, listen up. 

It’s internal AND external work. 

It’s slowly overhauling your lifestyle to create change mentally, emotionally, and physically. Building healthier habits with what foods you use as fuel everyday, how you speak to yourself, what products you choose to put on your skin, and so much more. 

Ya feel me? 💚💚💚
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#hormonalacne #breakouts #acnecommunity #adultacne #holisticskincare #acneproneskincare #naturalacnetreatment #acnehelp #acnetreatments #acnecure #acnepositivity #acnecontrol #breakoutskin #acnesupport #acnesolution
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