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The Best Plant-Based Podcasts

January 27, 2021

Something you all may not know about me is that in addition to health coaching, I also work at a popular podcast network called Dear Media Studios- therefore, podcasts are involved in my life on a daily basis! So, I thought it was only appropriate to share the best plant-based podcasts to listen to in 2021!

the-best-plant-based-podcasts-2021-dani-on-the-loose

The Best Plant-Based Podcasts

Plantbased, Not Perfect

Of course I had to start by shouting out my girl, @hautehealthy and her amazing show Plantbased, Not Perfect. This alternative health podcast is hosted by blogger & influencer Elizabeth Coe. She shares information around how to maintain and balance a plant-based lifestyle, conversations with holistic health professionals, and tips from those in the wellness space. If you haven’t checked out my own interview on her show be sure to give it a listen- episode #61!

The Plant Based News Podcast

I learned about this show through following their news account on Instagram. They touch on all areas of a vegan lifestyle such as the health and science aspects, ethics, and cruelty-free fashion. Expect conversations with vegan influencers and activists.

Plant Proof

This podcast is hosted by Simon Hill, an Australian physiotherapist and nutritionist who hosts world-renowned doctors and public figures on the show. I discovered it when I listened to an episode with plant-based registered dietician @whitneyerd shared about plant-based pregnancy and nutrition.

The Sakara Life Podcast

I had to include this one in the best plant-based podcasts. You guys know I am obsessed with the Sakara brand and it’s no surprise that I became a weekly listener when their podcast launched. The founders, Whitney and Danielle, have their own stories about how they healed themselves with superfoods and plant focused nutrition. I especially relate to their stories as they touch on acne struggles (I’ve shared mine here) and body image issues.

This show shares topics all across the board centered around holistic health for females- spirituality, sexual wellness, relationships, gut and digestive health, pregnancy, and more. (PS- check out their organic delivery programs and snacks – code XODANIELLE gets you 20% off!)

The Exam Room by The Physician’s Committee

Hosted by Dr. Neal Barnard, MD who is passionate about proving the power of a plant based diet for optimal health and to treat disease through scientific evidence. I highly suggest reading his foreword in The Kind Diet book by Alicia Silverstone as well as checking out his own books The Vegan Starter Kit, Foods That Cause You To Lose Weight, and more. 

The Balanced Blonde Soul On Fire

Jordan Younger has long been one of my favorite plant-based influencers to follow. She healed her lyme disease through a plant-based diet and numerous other alternative health practices, and has also been very public throughout her whole journey. Her show focuses on conversations with those in the spiritual community and wellness space. Be sure to check out her episode with The Medical Medium- it was one of my favorites! 

The Disclosure Podcast

This show is hosted by vegan educator and TEDx speaker Ed Winters. I first learned about him when I came across a few of his speeches that went viral. I find the way he debates veganism quite fascinating. Be sure to check him out on Instagram as well @earthlinged.

PLANTSTRONG

PlantStrong is hosted by Rip Esselstyn who cultivated an audience through his book, The Engine 2 Diet- The Texas Firefighter’s 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds. He also has a plant-based food line available in retailers like Whole Foods!

Chris Beat Cancer

Chris Wark is your host on this show- a best-selling author and founder of the popular brand Chris Beat Cancer where he shares his story about being a 17 year holistic colon cancer survivor! His website was the very first resource my Mom discovered when she decided to look into treating her own cancer holistically (more on her story here.) So tune into this show to hear from leading medical experts and other cancer survivors!

Food, Sex, & Money

Plant-based influencer Kenzie Burke recently launched this podcast as an extension of her brand, Kenzie Burke Health. Tune into to hear about her philosophies around food combining, intuition, abundance, and so much more. Be sure to check out her Instagram too- her sexy chic and stylishy elevated branding is major goals. Oh and she even has her own line of biodynamic coffee and cacao powder!

Plant-Powered People Podcast

This podcast is hosted by Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant-based on A Budget). The episodes run the gamut with stories about people who have embraced plant-based living, advice for vegan specific challenges, and more. Specifically great for anyone new to a plant-based diet! 

 

Ok, and there you have it! The best plant-based podcasts – or at least some of my personal favorites! 😉 Have you tuned in to any of these shows? Know another plant-based podcast I should include? Let me know in the comments below!

Until next time. XOXO, Dani

 

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HOLISTIC HEALTH AND WELLNESS FOR THE GREEN GIRL ON THE GO – FOCUSED ON HEALING ACNE FROM THE INIDE OUT

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daniontheloose

She’s been booked & busy!!! but back to regular She’s been booked & busy!!! but back to regular scheduled programming with tips for HEALING ACNE NATURALLY. 🤍

Sorry for a bit of a break guys- it’s been crazy behind the scenes here with lots of client sessions and skin transformations- will be sharing some great case studies very soon about how real life women are healing their acne through lifestyle changes. 

Want to finally learn how to heal your skin for good? Comment “I’m In” below. 
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#acnecommunity #hormonalimbalance #adultacne #holisticskin #holisticskincare #hormonalacne #acneproneskincare #skinnutrition
#spironolactone #pcosacne #acnetreaatments #acnecure #acnepositive #acnecontrol #breakoutskin #acnesupport #acnesolutions
I feel like no one is really talking about this… I feel like no one is really talking about this… 

so I just wanted to say that if spironolactone (a medication originally meant to treat things like heart failure and high blood pressure) is not the “miracle drug” for your hormonal acne that you were promised, you are NOT ALONE.

I’ve been in your shoes. 👞 

And I’ve heard this over and over again from other women.

Is this you? leave a 💚💚💚 if so.
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#acnecommunity #hormonalimbalance #adultacne #holisticskin #holisticskincare #hormonalacne #acneproneskincare #skinnutrition
#spironolactone #pcosacne #acnetreaatments #acnecure #acnepositive #acnecontrol #breakoutskin #acnesupport #acnesolutions
I don’t know who needs to hear this but if you h I don’t know who needs to hear this but if you have a “gut feeling” deep inside you that your acne is from something off internally, I’m telling you- TRUST YOUR GUT. 

It’s your second brain and intuition is no joke. The body is a crazy smart biocomputer. And with skin conditions, it’s sending you a big fat message to listen to it.

Have you been sitting in a dermatologist’s office lately to yet again be shoved another prescription into your hands? 

Do you want to get off spironolactone or birth control? 

Stop that round of antibiotics? 

If it’s not the answer to your problem that you want, you don’t have to choose it.

DM me “gut feeling” if you want to learn how to look inward to heal your acne for good.

TAG A FRIEND WHO NEEDS TO TRUST THEIR GUT. 💚

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#hormonalacne #acneproneskincare #adultacne #maskne #clearskintips #clearskincare #cysticacne #acnecoverage #acneproducts #skinhealing #skinhealthtips #naturalacnetreatment #acnehelp #acnejourney
ACNE SCARS PART 2- My Top 3 Tips for Healing Acne ACNE SCARS PART 2- My Top 3 Tips for Healing Acne Scars

Ok if you didn’t see Part 1 of this series, go back to that post (DM me and I’ll share with you.) I talk about the most important thing to do BEFORE you treat acne scars.

After any chronic acne has healed, scars and hyperpigmentation/dark spots can be what you focus on wanting to treat to feel fully clear.

Keep reading for a few key tips to help fade acne scars:

💚Know that topical treatments alone are not the best or only solve. Nutrition plays a super important role in healing from the inside out. It’s all about anti-inflammatory and antioxidant rich foods like fruits & veggies with lots of vitamin C which aids in collagen production, Vitamin A, & B vitamins for healing wounds. 

💚When it comes to fancy procedures like lasers etc, microneedling could be a good option to consider - it’s more gentle and won't disrupt the skin microbiome. 

💚For dark spots, pure essential oils can be a game changer. People always underestimate the power of nature but these babies are strong if you’re using a quality product. (DM me if you want to know the only brand I personally trust & would put on my face!) For ex: Helichrysum and frankincense can be V effective. 

Leave a thumbs up below if you found this helpful. 👍👍👍👍
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#hormonalacne #acneproneskincare #adultacne #clearskintips #cysticacne #acnecoverage #acneproducts #skinhealing #skinhealthtips #acnescarring #acnescartreatment #acnescarremoval
Red flag 🚩🚩🚩- dermatologists and doctors Red flag 🚩🚩🚩- dermatologists and doctors trying to treat your acne but having very little nutrition training. 

(Before you at me, plz know I am not hating on those in the conventional medical system. Just calling out a piece of it that is broken. Keep reading…)

Look, food is medicine. There’s no doubt about it. And if food is medicine, why isn’t it taught at medical schools? On average, most medical schools in the United States teach less than 25 hours of nutrition over four years, and that’s if the school even requires nutrition programming (about 80% of medical schools have no such requirement).

I’m really not trying to hate on docs and derms. It’s not their fault, they truly are just trying to do their job and help you by offering prescriptions as the solution to clear your skin. But sadly the education system is broken and besides skincare or pharmaceutical drugs, they aren’t really trained to understand what else to offer you, ya know?

To successfully heal acne, we need an inside out approach, by addressing the root causes of acne, and all diseases for that matter. And nutrition is typically the first step to healing. 

Who’s with me? 💚👇🏻

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#hormonalacne #acneproneskincare #adultacne #maskne #clearskintips #clearskincare #cysticacne #acnecoverage #acneproducts #skinhealing #skinhealthtips #naturalacnetreatment #acnehelp #acnejourney
I don’t know who needs to hear this but if your I don’t know who needs to hear this but if your skin is super broken out right now and you’re feeling down and depressed and frustrated, try to think of it this way…

Acne is truly a blessing in disguise. It alerts you that internal inflammation is going on and helps you avoid worse diagnosis down the road.

Hopefully, it prompts you to dig a little deeper. Become a detective with your health. Ask questions. Get curious about your acne. Why are these red bumps showing up on your face? What is going on beneath the surface of your skin that is causing breakouts over and over again?

Don’t accept it. You deserve answers and you deserve to heal. Don’t just think that it’s up to fate or genetics. I’m telling you, it’s not. You can fix it.

Tell me, how long have you been struggling with acne and getting no answers? 👇 

I know exactly how you feel. I’ve been there. Here to support you on every step of this skin journey. It can be a bitch. But you can 100% come out a stronger version of yourself on the other side.💚

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#hormonalacne #acneproneskincare #adultacne #maskne #clearskintips #clearskincare #cysticacne #acnecoverage #acneproducts #skinhealing #skinhealthtips #naturalacnetreatment #acnehelp #acnejourney
ACNE SCARS PART 1- The # 1 thing to do BEFORE you ACNE SCARS PART 1- The # 1 thing to do BEFORE you treat acne scars…

Stop your chronic acne breakouts first. 

❗DON’T treat acne scars or hyperpigmentation UNTIL your active acne is healed and isn’t coming back.

Otherwise, it’s a vicious and never ending cycle! You try to help the scars, then you break out again and you pick and let it scab over and then you have another scar to deal with. ugh!

❗If you’re still experiencing chronic AKA persistent and ongoing acne flare ups, it is CRUCIAL you address and heal the acne first. 

❗Remember, this is a sign from your body that something internal is off and to avoid greater health issues down the road you need to fix this imbalance sooner than later!

Then, once you are in recovery mode, we can treat the aftermath that is scars. If you need help getting started, DM me.

Comment PART 2 if you want my top tips for healing acne scars. 👇👇👇
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#hormonalacne #acneproneskincare #adultacne #clearskintips #cysticacne #acnecoverage #acneproducts #skinhealing #skinhealthtips #acnescarring #acnescartreatment #acnescarremoval
Gorgeous gorgeous girls have acne and heal from th Gorgeous gorgeous girls have acne and heal from the inside out.

Can I get an AMEN?! 👇

Did you know acne is a signal from your body that something is off internally? The best way to clear your skin is to dig a little deeper below the surface. Who's with me? 💚💚💚
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#hormonalacne #acneproneskincare #adultacne #maskne #clearskintips #cysticacne #acnecoverage #acneproducts  #acneskincareroutine #acnepositive #acnepositivity #acnesupport #acnecommunity
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