Dani On The Loose

  • HOME
  • START HERE
    • START HERE
    • Affiliate Disclosure
  • CONTACT
  • Programs & E-Books
    • GGOTG Reset
    • GREEN GIRL ON THE GO PROGRAM
    • GREEN GIRL AT HOME RECIPE E-BOOK
    • Green Girl On The Go CLEAN BEAUTY GUIDE
  • HEALTH COACHING SERVICES
  • BLOG
    • Vegan Nutrition FAQs
    • Plant based Recipes
    • Clean Beauty
    • Travel
    • City Restaurant Guides
    • Nontoxic Home
    • Sakara
    • DOTERRA ESSENTIAL OILS
  • AMAZON SHOP
  • Discount Codes
  • SEARCH

The Best Plant-Based Podcasts

January 27, 2021

Something you all may not know about me is that in addition to health coaching, I also work at a popular podcast network called Dear Media Studios- therefore, podcasts are involved in my life on a daily basis! So, I thought it was only appropriate to share the best plant-based podcasts to listen to in 2021!

the-best-plant-based-podcasts-2021-dani-on-the-loose

The Best Plant-Based Podcasts

Plantbased, Not Perfect

Of course I had to start by shouting out my girl, @hautehealthy and her amazing show Plantbased, Not Perfect. This alternative health podcast is hosted by blogger & influencer Elizabeth Coe. She shares information around how to maintain and balance a plant-based lifestyle, conversations with holistic health professionals, and tips from those in the wellness space. If you haven’t checked out my own interview on her show be sure to give it a listen- episode #61!

The Plant Based News Podcast

I learned about this show through following their news account on Instagram. They touch on all areas of a vegan lifestyle such as the health and science aspects, ethics, and cruelty-free fashion. Expect conversations with vegan influencers and activists.

Plant Proof

This podcast is hosted by Simon Hill, an Australian physiotherapist and nutritionist who hosts world-renowned doctors and public figures on the show. I discovered it when I listened to an episode with plant-based registered dietician @whitneyerd shared about plant-based pregnancy and nutrition.

The Sakara Life Podcast

I had to include this one in the best plant-based podcasts. You guys know I am obsessed with the Sakara brand and it’s no surprise that I became a weekly listener when their podcast launched. The founders, Whitney and Danielle, have their own stories about how they healed themselves with superfoods and plant focused nutrition. I especially relate to their stories as they touch on acne struggles (I’ve shared mine here) and body image issues.

This show shares topics all across the board centered around holistic health for females- spirituality, sexual wellness, relationships, gut and digestive health, pregnancy, and more. (PS- check out their organic delivery programs and snacks – code XODANIELLE gets you 20% off!)

The Exam Room by The Physician’s Committee

Hosted by Dr. Neal Barnard, MD who is passionate about proving the power of a plant based diet for optimal health and to treat disease through scientific evidence. I highly suggest reading his foreword in The Kind Diet book by Alicia Silverstone as well as checking out his own books The Vegan Starter Kit, Foods That Cause You To Lose Weight, and more. 

The Balanced Blonde Soul On Fire

Jordan Younger has long been one of my favorite plant-based influencers to follow. She healed her lyme disease through a plant-based diet and numerous other alternative health practices, and has also been very public throughout her whole journey. Her show focuses on conversations with those in the spiritual community and wellness space. Be sure to check out her episode with The Medical Medium- it was one of my favorites! 

The Disclosure Podcast

This show is hosted by vegan educator and TEDx speaker Ed Winters. I first learned about him when I came across a few of his speeches that went viral. I find the way he debates veganism quite fascinating. Be sure to check him out on Instagram as well @earthlinged.

PLANTSTRONG

PlantStrong is hosted by Rip Esselstyn who cultivated an audience through his book, The Engine 2 Diet- The Texas Firefighter’s 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds. He also has a plant-based food line available in retailers like Whole Foods!

Chris Beat Cancer

Chris Wark is your host on this show- a best-selling author and founder of the popular brand Chris Beat Cancer where he shares his story about being a 17 year holistic colon cancer survivor! His website was the very first resource my Mom discovered when she decided to look into treating her own cancer holistically (more on her story here.) So tune into this show to hear from leading medical experts and other cancer survivors!

Food, Sex, & Money

Plant-based influencer Kenzie Burke recently launched this podcast as an extension of her brand, Kenzie Burke Health. Tune into to hear about her philosophies around food combining, intuition, abundance, and so much more. Be sure to check out her Instagram too- her sexy chic and stylishy elevated branding is major goals. Oh and she even has her own line of biodynamic coffee and cacao powder!

Plant-Powered People Podcast

This podcast is hosted by Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant-based on A Budget). The episodes run the gamut with stories about people who have embraced plant-based living, advice for vegan specific challenges, and more. Specifically great for anyone new to a plant-based diet! 

 

Ok, and there you have it! The best plant-based podcasts – or at least some of my personal favorites! 😉 Have you tuned in to any of these shows? Know another plant-based podcast I should include? Let me know in the comments below!

Until next time. XOXO, Dani

 

Leave a Comment · Holistic Lifestyle

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

SUBSCRIBE BY EMAIL

LOOKING FOR SOMETHING?

WELCOME, HERE IS WHAT YOU’LL FIND AT DANI ON THE LOOSE

HOLISTIC HEALTH AND WELLNESS FOR THE GREEN GIRL ON THE GO – FOCUSED ON ORGANIC, NON-TOXIC, & WHOLE FOOD PLANT-BASED LIFESTYLE.

Categories

  • City Restaurant Guides
  • Clean Beauty
  • Dallas
  • Health Coaching
  • Holiday
  • Holistic Lifestyle
  • LA
  • Nontoxic Home
  • Plant based Recipes
  • Sakara
  • Travel
  • Vegan Nutrition FAQs

LET’S GET SOCIAL

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Snapchat
  • Twitter
  • Plant-Based & Non-Toxic Living Grocery List Staples from Whole Foods Market
  • Hello, world! Why My Mom’s Cancer Made Me Obsessed With Holistic Living.
  • Dallas Restaurant Guide for Organic, Vegan, & Plant-Based Eats
  • From the Lone Star State to Lala Land: Moving to Los Angeles, California
  • 5 Minute Daily Makeup with Green Beauty Brands

daniontheloose

Holistic Health Coach
6 FOODS TO KEEP HANDY IN THE FRIDGE FOR CLEAR SKIN 6 FOODS TO KEEP HANDY IN THE FRIDGE FOR CLEAR SKIN:

BERRIES: (Strawberries, Raspberries, Blueberries, Blackberries): Eat your water! Yes, eat! Cellular hydrating fruits & veggies high in water content like berries (that are also low in natural sugars) are beauty boosting for the skin and moisturize from the inside out. 

BROCCOLI: Cruciferous veggies that contain sulfur like broccoli are super detoxifying for the body and when the body is detoxified, it has less inflammation and stays clear. 

COCONUT YOGURT: Gut boosting foods rich in probiotics like coconut yogurt are a great plant-based snack or breakfast option that feed the good bacteria bugs for a healthy gut which is the control center to literally everythinggg else in the body- nervous system, hormones, sleep, etc etc etc. It controls it all. Gut health absolutely has to be fixed to heal skin for good.

KALE: Love love love me some kale. Dark leafy greens like kale that contain vitamin A & are superfoods for clearing skin bc of being anti-inflammatory. It also promotes cell turnover, therefore reduces clogged pores!

AVOCADO: for a beauty boosting healthy fat that fights chronic inflammation! Most often skin issues are a direct reflection of internal inflammation in the body. Eat avocado to reduce skin redness and more.

GINGER ROOT: Immunity supporting & skin inflammation fighting. I love to make homemade ginger root tea with this. Let me know if you want to see the process and I’ll put it on my insta stories for ya!

And there you have. Want more tips for healing skin from the inside out? 

DM ME and let me know what you need! Xo, dani
My approach to WEEKEND FREEDOM that I teach my cli My approach to WEEKEND FREEDOM that I teach my clients...

Everyone is always looking for BALANCE, 80/20 lifestyle, whatever the F you want to call it. One of the greatest things about a whole foods plant-based diet is that it is SUSTAINABLE and effing DELICIOUS. When it comes to eating a plant-rich diet, I’m all about the meal prep during the week and then freedom to play on the weekend…

So many of us want a meal plan to follow during the week so that we don’t have to think twice about what’s for dinner after the end of a long Monday. But when it comes to Friday - Sunday, I say HAVE FUN. 

Joy is a nutrient too & if you need that glass of red wine or those french fries to feel like you are living your best life, go for it gurl. It’s all MINDSET.

HERE IS MY APPROACH TO WEEKEND FREEDOM 101:

It’s simple. Live your life & indulge on occasion while also respecting your body to help you get where you are going, &, to feel your best for all the exciting stuff to come the next day & in the future. Does it totally slow me down the next day? Does it make me feel super crappy? Does it cause disease? 

Then I don’t want it in my life. 

Get it out of here & I don’t miss it AT ALL. I get to say byeee to the anxiety & stress it would’ve caused me if I did consume it in the first place. HOWEVER, if I decide to indulge, I don’t JUDGE. That also causes stress which hurts you just as much in the long run.

Once I realized I have so much sh*t I wanted to accomplish, whether that’s getting in a workout the next day or preventing cancer when I’m older, I changed every decision when it came to my health. i shifted my mindset from “lack of” something to “gaining” something better instead. 

Do I still get tipsy on organic vodka martinis every once in a while? Guilty as charged. But am I motivated to detox the next day? DUH. (shoutout to coffee enemas lolz!)

Do I enjoy those organic salt & vinegar Kettle chips occasionally on a Saturday afternoon? TOTALLY. They are like crack! But do I balance it out w/ eating nutrient dense, plant-based dinner? 100%.

Do what makes u feel good while also working toward a better version of yourself. 

TAG A FRIEND who needs to see this!🌱🤍
IF YOU’RE NEW TO MY PAGE…. First off, Holy sh IF YOU’RE NEW TO MY PAGE….

First off, Holy sh*t- thank you. I’m so glad you found me and I’d love to know how you got here! So that you feel you know me a bit better here’s some fun tidbits.

🤍I am a holistic health coach super into helping busy b*itches (like myself) avoid burnout and get their body back into balance through a nutrient dense, plant-based diet and switching over to a less toxic lifestyle. I promise it can be cool you guys. I could talk about this stuff all day because I’m so in awe of how these tools changed my own life.

🤍My Mom was diagnosed with stage 4 ovarian cancer in 2011 and has treated the disease 100% holistically to this day using alternative medicine, plant-based diet, and so much more.

🤍Thanks to the power of plants and holistic healing I’ve been able to get my lifelong struggle with acne under control, along with sinusitis, gut imbalances, and an array of other symptoms. Food truly is medicine.🌱

🤍I am a Texan born & raised but have spent time living on both the East and West Coasts. Love LA & NY and both hold special places in my heart.

🤍I met my husband wasted at a frat party freshman year of college (lol oops) and we have been together ever since. We live in Austin, TX now with our maltese who i like to call #PupOnTheLoose

🤍I turn 30 this year. Yikes… botox isn’t really on brand for me but might have to consider it now…

🤍In addition to health coaching, I have worked for @dearmediastudio for the past few years & truly have the absolute best boss (shoutout @michaelbosstick ) and team. I only mention this bc I think it’s important to share that when I was in health coaching school, they taught us how if other areas of your life, like your career, are causing you to feel out of balance with who you are, it can hold you back from becoming your healthiest, most thriving self. I finally understood that when I started working for a company that aligns with my values and is something I truly enjoy everyday.

Ok I think that’s enough about me. Now tell me about YOU. 

How did you find my page? 
XO, dani
Clean Beauty & Non-toxic Products w/ @switch.natur Clean Beauty & Non-toxic Products w/ @switch.natural. I had so much fun chatting with my friend Andrea at @switch.natural ! We cover: 

-acne and plant-based eating
-clean beauty at Target
-tips for reading the back of ingredient labels
-nontoxic household care for when you’re pregnant or a new mom
-retinol
-chemical peels
And so much more!

If you’re watching this replay comment below and let us know! Xo, Dani🤍🌱💄
Tune in today, Tuesday 4/6 at 1pm CT for an Instag Tune in today, Tuesday 4/6 at 1pm CT for an Instagram LIVE chat with my friend @switch.natural ! We will talk all things clean beauty, non-toxic products, skin health, plant-rich diet, and more! 🌱 💄 

Leave any questions for us below so we can be sure to answer them!!! Xo, Dani
QUICK HIT LIST OF ACNE SAFE NON-TOXIC MAKE-UP RECO QUICK HIT LIST OF ACNE SAFE NON-TOXIC MAKE-UP RECOMMENDATIONS:

Foundation: 
-Fitglow Vita Active Foundation (lighter/BB cream type coverage)
-Crunchi (medium, matte coverage)
-Lawless Woke Up Like This Flawless foundation (full coverage)
-Ilia (light serum for daily wear)

Powder/concealer: 
-Vapour Perfecting Powder
-100% Pure Bamboo Powder
-Priia Loose Mineral Powder foundation (this one is good for powder concealer or all over face application)

Bronzer: 100% Pure Cocoa Pigmented bronzer

Blush & Highlighter: 100% Pure Naked Palette

These are just a few staples I keep in my own makeup bag and I know I can trust to recommend to acne prone clients. 

Do you trust clean beauty when you have broken out skin? 

Xo, dani
Oh Hayyy I’m offering 2 more FREE health coachin Oh Hayyy I’m offering 2 more FREE health coaching calls this week! Get the chance to chat 1-1 with me & get custom support. 

I would love to speak with women experiencing acne/breakouts or other SKIN issues! 

Shoot me a DM to apply! 

PS- please please please SHARE THIS POST with a girlfriend!!! 

Xo, Dani 🤍
One of the biggest “A-HA!” moments for me when One of the biggest “A-HA!” moments for me when it came to overall health was that skin issues are a symptom of something going on internally! Healing starts from within with food as medicine.

Here are 5 WHOLE FOOD PLANT-BASED PANTRY STAPLES FOR CLEAR SKIN:

FLAXSEED: Contains fiber which helps the body with digestion, elimination, and keeping the gut balanced! (which we talked about in my recent IGTV) Plus these little babies have omega 3s that fight inflammation. Chronic acne or any skin irritation is a direct correlation to inflammation in the body.

MATCHA OR GREEN TEA: Helps keep stress hormones in check thanks to 2 little hawties called L-Theanine and ECGC- antioxidants, anti-inflammatory, and antibiotic properties! This is why green tea is a common ingredient in skincare for reducing redness, etc.

AVOCADO OIL: Toss the processed vegetable oils away and stock up on avocado oil that is first cold-pressed, organic, and unrefined. It’s anti-inflammatory, a healthy fat, and safe for cooking at high heat temps.

BEANS: Protein + fiber powerhouses. Keeps blood sugar balanced since it is a low-glycemic food group and aids in digestion!

GLUTEN FREE OATS: Giving the body a major break from common inflammatory foods that wreak havoc on the gut (like gluten) are key for skin success. Oats are a pantry staple that again, aid in digestion and balance blood sugar. When the gut is balanced, the whole body is balanced!

Keep a lookout next week for a post on refrigerated foods to eat for clear skin! 
If you found this post helpful, PLEASE TAG A FRIEND so we can pass the message along! 
xo, dani
Load More... On The Loose on Insta

CERTIFIED HOLISTIC HEALTH COACH

LATELY

  • 4 Tips for Rebalancing Gut Health to Clear Breakouts
  • 20 Ways To Start Using Essential Oils
  • Juicing 101

Archives

  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • November 2017
  • October 2017

Copyright © 2021 · Simply Pro by Bloom Blog Shop.