Happy 2019! New year, new me! With January officially in full swing, many of us have specific health goals in mind- whether it’s to lose a little weight, try a new type of diet (looking at all you Whole 30-ers), or maybe even to get to the bottom of a chronic issue. If you’re visiting my site, . . .
Happy holidays! I hope you all are soaking up these magical few days in between Christmas and New Years when we can’t remember what day it is or what a normal schedule feels like! Lolz. But like, so true. Don’t worry, this fully plant-based and anti-inflammatory acai smoothie bowl will do just the . . .
Christmas On The Loose! Welcome to the first DOTL nontoxic gift guide! These are a few of my favorite thingsssss I've linked and separated out by category so you can shop till ya drop with a clean conscience. CLICK BELOW FOR ALL THE GOODNESS: Accessories + Stocking Stuffers EMF Deflector for . . .
DOTL Approved Vegan Thanksgiving recipes- Literally what I ate last year! A quick hit list of what a whole food plant based vegan’s Thanksgiving looks like (woah, that’s a mouthful- and no turkeys were harmed in this process ;) ) But seriously, here are some great ideas for sides and make ahead . . .
Hello, folks and happy Sunday! This post has been a long time coming and I’m so excited to finally share my love for Dry Farm Wines with you- a company that truly values health and celebration. My fave things! Yes, I’m spillin’ my secrets for how to drink wine without a hangover supes early on in . . .
Ok guys, I’m about to throw a bit of tough love at you here. November newsflash! Your beloved and basic betch Pumpkin Spice Latte from the local Starbs is filled with artificial crap and calories. But, if you’re looking for a healthier option made with REAL, wholesome ingredients, you’ve come to the . . .
Happy Monday! I hope everyone had a kick a$$ day planning out their weekly to do list and getting organized for the hustle ahead. This week I’m sharing one of my all time favorite ways to detox the bod of toxins- INFRARED SAUNAS and all their detoxification glory. Yazzzz. It’s gettin’ hot in hur, so . . .
Hi friends! Threw this together in the Vitamix yesterday evening to satisfy a sweet tooth and I was V impressed at how my rando concoction turned out- EFFING. DELISH. So, sharing this healthy and fully plant-based ice cream aka "nice cream" recipe with you all! Vegan, sugar-free (except natural . . .
Happy Sunday Funday! Time to talk all things CBD oil. High quality CBD oil has been one of coolest things I’ve added to my holistic wellness routine since living in California. The general public out here in the City of Angels seems to view hemp, CBD, and cannabis, all as normal selfcare . . .
Hello, hello! I wanted to hop on and share a somewhat recent amaze ballz purchase for water purification. That’s right y’all- let’s talk water filters for clean AF H20. Now, I will go ahead and preface this post to let you know this filter is somewhat of an investment but I assure you it is 100% . . .